Peppers Stuffed with Cottage Cheese and Chives
Low GI
GL 2.4 per typical piece (120 g) · GL 2 per 100 g
Peppers Stuffed with Cottage Cheese and Chives has a glycemic index of 25, higher than plain Sweet Pepper (15). One typical piece (120 g) adds a glycemic load of 2.4.
Updated Jan 11, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Sweet Pepper
- GI 15 · GL 1 per 100 g
Sweet Pepper - GI 15 · GL 1 per 100 g baked
Baked pepper - Canned chili pepperGI 15 · GL 1 per 100 g cannedchili
- GI 15 · GL 1 per 100 g greengrilled
Green pepper - GI 15 · GL 1 per 100 g green
Green peppers - GI 25 · GL 1 per 100 g zucchini turkey stuffed
Peppers stuffed with lean turkey, zucchini, and herbs (baked) - GI 20 · GL 1 per 100 g marinated
Pickled peppers - +7 more
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Peppers Stuffed with Cottage Cheese and Chives is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 65 kcal |
| Carbohydrates | 5.5 g |
| Sugars (Total) | 3.5 g |
| Natural | 3.5 g |
| Added | 0 g |
| Fiber | 1.7 g |
| Soluble | 0.5 g |
| Insoluble | 1.2 g |
| Protein | 6.5 g |
| Fat | 1.5 g |
| Saturated | 0.7 g |
| Unsaturated | 0.8 g |
| Sodium | 120 mg |
Processing Level
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Peppers Stuffed with Cottage Cheese and Chives?
Peppers Stuffed with Cottage Cheese and Chives has a glycemic index of 25 (Low). One typical piece (120 g) has a glycemic load of 2.4; per 100 g the glycemic load is 2.
Is Peppers Stuffed with Cottage Cheese and Chives good for people with insulin resistance?
Peppers Stuffed with Cottage Cheese and Chives has a low glycemic index (25), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Sweet Pepper has the lowest glycemic load?
Among the forms of Sweet Pepper in this database, Baked pepper has the lowest glycemic load (1 per 100 g).
Check Peppers Stuffed with Cottage Cheese and Chives in the Logi app, with your portion.
