Half-sour pickle
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →
Half-sour pickle has a glycemic index of 15, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Compared to other vegetables, Half-sour pickle ranks among the lowest in glycemic index.
Half-sour pickle is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 6/10
Why this score?
- ✓ Low calorie content
- ✓ Contains probiotics (if naturally fermented)
- ✓ Low glycemic load
- ✗ High sodium content
- ✗ Moderate processing
- ✗ Low protein content
Processing Level
Nutrition Facts (per 100g)
| Calories | 12 kcal |
| Carbohydrates | 2.2g |
| Sugars (Total) | 1.1g |
| Natural | 1.1g |
| Added | 0g |
| Fiber | 1.1g |
| Soluble | 0.3g |
| Insoluble | 0.8g |
| Protein | 0.5g |
| Fat | 0.2g |
| Saturated | 0.04g |
| Unsaturated | 0.16g |
| Sodium | 800mg |
Frequently Asked Questions
What is the glycemic index of Half-sour pickle?
Half-sour pickle has a glycemic index of 15, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Is Half-sour pickle good for people with insulin resistance?
Half-sour pickle has a low glycemic index (15), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Half-sour pickle affect blood sugar?
Half-sour pickle has a glycemic load of 0 per 100g, which indicates a minimal impact on blood sugar levels.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →