Reese's Zero Sugar Peanut Butter Cup
Low GI
GL 8 per 100 g
- Low glycemic load
- Highly processed ingredients
Reese's Zero Sugar Peanut Butter Cup has a glycemic index of 15, lower than plain Peanut butter cups (60).
Updated Jul 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Instead of this
- Dark chocolate almond butter cups (stevia/monk fruit sweetened)GL 4.2 per 100 g Uses natural, lower-glycemic sweeteners and healthier fats compared to processed sugar alcohols.
- GL 11.6 per 100 g Provides intense chocolate flavor and antioxidants without any additives or processed sweeteners.
Raw cacao powder - Homemade almond butter cocoa snack (almond butter, cocoa powder, stevia)GL 1 per 100 g Allows for control over ingredient quality and eliminates the highly processed fillers found in commercial candy.
Forms of Peanut butter cups
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Reese's Zero Sugar Peanut Butter Cup is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 430 kcal |
| Carbohydrates | 56 g |
| Sugars (Total) | 2 g |
| Natural | 2 g |
| Added | 0 g |
| Fiber | 7 g |
| Soluble | 2.1 g |
| Insoluble | 4.9 g |
| Protein | 8 g |
| Fat | 32 g |
| Saturated | 13 g |
| Unsaturated | 13 g |
| Sodium | 300 mg |
Processing Level
Why this score?
- Low glycemic load
- Zero added sugar
- Moderate fiber content
- Highly processed ingredients
- Contains sugar alcohols (maltitol)
- High saturated fat content
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Reese's Zero Sugar Peanut Butter Cup?
Reese's Zero Sugar Peanut Butter Cup has a glycemic index of 15 (Low) and a glycemic load of 8 per 100 g.
Is Reese's Zero Sugar Peanut Butter Cup good for people with insulin resistance?
Reese's Zero Sugar Peanut Butter Cup has a low glycemic index (15), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Peanut butter cups has the lowest glycemic load?
Reese's Zero Sugar Peanut Butter Cup has the lowest glycemic load of all forms of Peanut butter cups in this database (8 per 100 g).
Check Reese's Zero Sugar Peanut Butter Cup in the Logi app, with your portion.
