Mushroom garlic lactonese

No glycemic index4/10

Glycemic index not measured yet

4 g carbohydrates per 100 g
Logi score 4/10
  • Bajo índice glucémico
  • Alto contenido calórico y graso

Mushroom garlic lactonese has no measured glycemic index yet. It contains 4 g of carbohydrates per 100 g.

Updated Jul 13, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

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Mushroom garlic lactonese is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

350
Calories
4 g
Carbs
2.5 g
Protein
36 g
Fat
per 100g
Calories350 kcal
Carbohydrates4 g
Sugars (Total)1.5 g
Natural1.5 g
Added0 g
Fiber1.2 g
Soluble0.4 g
Insoluble0.8 g
Protein2.5 g
Fat36 g
Saturated5 g
Unsaturated31 g
Sodium320 mg

Processing Level

65%
Highly Processed
Why this score?
  • Bajo índice glucémico
  • Contiene grasas insaturadas saludables
  • Aporta algo de fibra
  • Alto contenido calórico y graso
  • Moderado nivel de procesamiento
  • Alto en sodio

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Frequently Asked Questions

What is the glycemic index of Mushroom garlic lactonese?

The glycemic index of Mushroom garlic lactonese has not been measured yet. It contains 4 g of carbohydrates per 100 g.

Is Mushroom garlic lactonese good for people with insulin resistance?

The glycemic index of Mushroom garlic lactonese is not measured. With 4 g of carbohydrates per 100 g, watch the portion size.

Check Mushroom garlic lactonese in the Logi app, with your portion.

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