Monoglycerides
No glycemic index1/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 1/10
- No carbohydrates or sugars
- Ultra-processed additive
Monoglycerides has no glycemic index: it contains no carbohydrates.
Updated Apr 16, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Monoglycerides is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
900
Calories
0 g
Carbs
0 g
Protein
100 g
Fat
per 100g
| Calories | 900 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 100 g |
| Saturated | 40 g |
| Unsaturated | 60 g |
| Sodium | 5 mg |
Processing Level
90%
Highly Processed
Why this score?
- No carbohydrates or sugars
- No glycemic impact
- Ultra-processed additive
- High in saturated fat
- No nutritional value (fiber, protein, vitamins)
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Monoglycerides?
Monoglycerides has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Monoglycerides good for people with insulin resistance?
Monoglycerides contains no carbohydrates, so on its own it does not raise blood sugar.
Related foods
Check Monoglycerides in the Logi app, with your portion.
