Lemon jelly in chocolate
High GI
GL 64 per 100 g
- Low sodium content
- Very high sugar content
Lemon jelly in chocolate has a glycemic index of 80, higher than plain Jelly (65).
Updated Jul 12, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Instead of this
- GL 4 per 100 g This provides a similar chocolate experience with a significantly lower glycemic impact (GL 4 vs 52).
Dark chocolate (85% cacao, minimal added sugar) - GL 1 per 100 g This offers a satisfying, creamy dessert alternative with a much lower glycemic load (GL 1 vs 52).
Plain greek yogurt with cinnamon and walnuts - GL 3 per 100 g These provide a natural, tart sweetness with minimal impact on blood sugar compared to the high-GL jelly.
Fresh whole raspberries
Forms of Jelly
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Lemon jelly in chocolate is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 350 kcal |
| Carbohydrates | 80 g |
| Sugars (Total) | 65 g |
| Natural | 5 g |
| Added | 60 g |
| Fiber | 0.5 g |
| Soluble | 0.2 g |
| Insoluble | 0.4 g |
| Protein | 1 g |
| Fat | 5 g |
| Saturated | 3 g |
| Unsaturated | 2 g |
| Sodium | 30 mg |
Processing Level
Why this score?
- Low sodium content
- Contains some water
- Very high sugar content
- Ultra-processed
- High glycemic index and load
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Lemon jelly in chocolate?
Lemon jelly in chocolate has a glycemic index of 80 (High) and a glycemic load of 64 per 100 g.
Is Lemon jelly in chocolate good for people with insulin resistance?
Lemon jelly in chocolate has a high glycemic index (80) and raises blood sugar quickly. A lower-load alternative is Dark chocolate (85% cacao, minimal added sugar).
Which form of Jelly has the lowest glycemic load?
Among the forms of Jelly in this database, Strawberry Jelly has the lowest glycemic load (13 per 100 g).
Check Lemon jelly in chocolate in the Logi app, with your portion.
