Lemon-caper sauce
Glycemic index not measured yet
- Contains healthy fats (olive oil)
- High sodium content
Lemon-caper sauce has no measured glycemic index yet. It contains 4 g of carbohydrates per 100 g.
Updated Mar 16, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Savory Sauce
- GI 45 · GL 5 per 100 g
Savory Sauce - GI 10 · GL 0.4 per 100 g caperchive
Caper and chive sauce - GI 20 · GL 1 per 100 g chive
Chive sauce - GI 10 · GL 1 per 100 g herb
Herb Sauce - GI 10 · GL 1 per 100 g brand: bitchin_sauce
Original Bitchin' Sauce - GI 10 · GL 1 per 100 g parsleyonion
Parsley-onion sauce - Spicy dipping sauceGI 20 · GL 1 per 100 g jaew
- +47 more
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Lemon-caper sauce is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 180 kcal |
| Carbohydrates | 4 g |
| Sugars (Total) | 1 g |
| Natural | 1 g |
| Added | 0 g |
| Fiber | 1 g |
| Soluble | 0.3 g |
| Insoluble | 0.7 g |
| Protein | 1 g |
| Fat | 17 g |
| Saturated | 5 g |
| Unsaturated | 12 g |
| Sodium | 1100 mg |
Processing Level
Why this score?
- Contains healthy fats (olive oil)
- Low glycemic impact
- High sodium content
- Moderate processing level
- Contains saturated fat (if made with butter)
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Lemon-caper sauce?
The glycemic index of Lemon-caper sauce has not been measured yet. It contains 4 g of carbohydrates per 100 g.
Is Lemon-caper sauce good for people with insulin resistance?
The glycemic index of Lemon-caper sauce is not measured. With 4 g of carbohydrates per 100 g, watch the portion size.
Which form of Savory Sauce has the lowest glycemic load?
Among the forms of Savory Sauce in this database, Caper and chive sauce has the lowest glycemic load (0.4 per 100 g).
Check Lemon-caper sauce in the Logi app, with your portion.
