Lemon oil
No glycemic index4/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 4/10
- No added sugars
- High in fat
Lemon oil has no glycemic index: it contains no carbohydrates.
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Lemon oil
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Lemon oil is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
900
Calories
0 g
Carbs
0 g
Protein
100 g
Fat
per 100g
| Calories | 900 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 100 g |
| Saturated | 14 g |
| Unsaturated | 86 g |
| Sodium | 0 mg |
Processing Level
35%
Moderate
Why this score?
- No added sugars
- Contains beneficial plant compounds
- High in fat
- No fiber or protein
- Low micronutrient content
Calculate the glycemic load of a meal with Lemon oil
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Lemon oil?
Lemon oil has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Lemon oil good for people with insulin resistance?
Lemon oil contains no carbohydrates, so on its own it does not raise blood sugar.
Check Lemon oil in the Logi app, with your portion.
