Lapsang Souchong tea
No glycemic index10/10
No glycemic index — no carbohydrates
0.2 g carbohydrates per 100 g
Logi score 10/10
- Zero calories and sugar
- Contains trace caffeine
Lapsang Souchong tea has no glycemic index: it contains no carbohydrates.
Updated Jul 3, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Lapsang Souchong tea is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
1
Calories
0.2 g
Carbs
0 g
Protein
0 g
Fat
per 100g
| Calories | 1 kcal |
| Carbohydrates | 0.2 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 3 mg |
Processing Level
30%
Minimal
Why this score?
- Zero calories and sugar
- Rich in antioxidants
- No glycemic impact
- Contains trace caffeine
- No significant macronutrients
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Lapsang Souchong tea?
Lapsang Souchong tea has no glycemic index because it contains no carbohydrates (0.2 g per 100 g).
Is Lapsang Souchong tea good for people with insulin resistance?
Lapsang Souchong tea contains no carbohydrates, so on its own it does not raise blood sugar.
Related foods
Check Lapsang Souchong tea in the Logi app, with your portion.
