Sparkling water with lemon
No glycemic index10/10
No glycemic index — no carbohydrates
0.2 g carbohydrates per 100 g
Logi score 10/10
Sparkling water with lemon has no glycemic index: it contains no carbohydrates.
Updated Feb 7, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Mineral water
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Sparkling water with lemon is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
1
Calories
0.2 g
Carbs
0 g
Protein
0 g
Fat
per 100g
| Calories | 1 kcal |
| Carbohydrates | 0.2 g |
| Sugars (Total) | 0.1 g |
| Natural | 0.1 g |
| Added | 0 g |
| Fiber | 0.1 g |
| Soluble | 0 g |
| Insoluble | 0.1 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 5 mg |
Processing Level
15%
Minimal
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Sparkling water with lemon?
Sparkling water with lemon has no glycemic index because it contains no carbohydrates (0.2 g per 100 g).
Is Sparkling water with lemon good for people with insulin resistance?
Sparkling water with lemon contains no carbohydrates, so on its own it does not raise blood sugar.
Check Sparkling water with lemon in the Logi app, with your portion.
