Lactose free heavy cream

No glycemic index3/10

Glycemic index not measured yet

3 g carbohydrates per 100 g
Logi score 3/10
  • No lactose (suitable for lactose intolerant)
  • High saturated fat content

Lactose free heavy cream has no measured glycemic index yet. It contains 3 g of carbohydrates per 100 g.

Updated Jul 16, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Forms of Heavy cream

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Lactose free heavy cream is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

Continue on web
Logi app, food index screen

Nutrition Facts (per 100g)

290
Calories
3 g
Carbs
2 g
Protein
30 g
Fat
per 100g
Calories290 kcal
Carbohydrates3 g
Sugars (Total)3 g
Natural3 g
Added0 g
Fiber0 g
Soluble0 g
Insoluble0 g
Protein2 g
Fat30 g
Saturated19 g
Unsaturated11 g
Sodium40 mg

Processing Level

70%
Highly Processed
Why this score?
  • No lactose (suitable for lactose intolerant)
  • No added sugars
  • High saturated fat content
  • Low fiber
  • Moderate processing level

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Lactose free heavy cream?

The glycemic index of Lactose free heavy cream has not been measured yet. It contains 3 g of carbohydrates per 100 g.

Is Lactose free heavy cream good for people with insulin resistance?

The glycemic index of Lactose free heavy cream is not measured. With 3 g of carbohydrates per 100 g, watch the portion size.

Check Lactose free heavy cream in the Logi app, with your portion.

Food diary cheat sheet

Free PDF — 3 pages

Your Weekly Food Journal

Track meals, glycemic load & mood. Spot patterns in 3 weeks.

No spam. Unsubscribe anytime.