Distilled vinegar
No glycemic index8/10
No glycemic index — no carbohydrates
0.1 g carbohydrates per 100 g
Logi score 8/10
- Extremely low calorie and carbohydrate
- Minimal nutritional value
Distilled vinegar has no glycemic index: it contains no carbohydrates.
Updated Oct 15, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Forms of Vinegar
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Distilled vinegar is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
2
Calories
0.1 g
Carbs
0 g
Protein
0 g
Fat
per 100g
| Calories | 2 kcal |
| Carbohydrates | 0.1 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 1 mg |
Processing Level
80%
Highly Processed
Why this score?
- Extremely low calorie and carbohydrate
- No added sugars
- Very low processing
- Minimal nutritional value
- No fiber or protein
- Lacks beneficial phytochemicals
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Distilled vinegar?
Distilled vinegar has no glycemic index because it contains no carbohydrates (0.1 g per 100 g).
Is Distilled vinegar good for people with insulin resistance?
Distilled vinegar contains no carbohydrates, so on its own it does not raise blood sugar.
Check Distilled vinegar in the Logi app, with your portion.
