White vinegar
No glycemic index9/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 9/10
- Very low calories
- Minimal nutritional value
White vinegar has no glycemic index: it contains no carbohydrates.
Updated Oct 14, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Forms of Vinegar
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White vinegar is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
18
Calories
0.04 g
Carbs
0 g
Protein
0 g
Fat
per 100g
| Calories | 18 kcal |
| Carbohydrates | 0.04 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 1 mg |
Processing Level
75%
Highly Processed
Why this score?
- Very low calories
- No added sugar
- Very low glycemic impact
- Minimal nutritional value
- No fiber or protein
- Lacks vitamins/minerals
Allergens
No EU-14 allergen listed
Recipes with White vinegar
Frequently Asked Questions
What is the glycemic index of White vinegar?
White vinegar has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is White vinegar good for people with insulin resistance?
White vinegar contains no carbohydrates, so on its own it does not raise blood sugar.
Check White vinegar in the Logi app, with your portion.
