Dehydrated chicken
No glycemic index7/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 7/10
- Zero carbohydrates and sugar
- Highly processed form of meat
Dehydrated chicken has no glycemic index: it contains no carbohydrates.
Updated Oct 12, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Chicken
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Dehydrated chicken is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
483
Calories
0 g
Carbs
73.5 g
Protein
18.8 g
Fat
per 100g
| Calories | 483 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 73.5 g |
| Fat | 18.8 g |
| Saturated | 5.64 g |
| Unsaturated | 13.16 g |
| Sodium | 70 mg |
Processing Level
35%
Moderate
Why this score?
- Zero carbohydrates and sugar
- Very high protein content
- Low saturated fat
- Highly processed form of meat
- Low water content (less satiety)
- Lacks fiber and micronutrients
Calculate the glycemic load of a meal with Dehydrated chicken
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Dehydrated chicken?
Dehydrated chicken has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Dehydrated chicken good for people with insulin resistance?
Dehydrated chicken contains no carbohydrates, so on its own it does not raise blood sugar.
Check Dehydrated chicken in the Logi app, with your portion.
