Dairylea cheese spread

Dairylea cheese spread

No glycemic index3/10

Glycemic index not measured yet

6 g carbohydrates per 100 g
Logi score 3/10
  • Source of calcium
  • High in saturated fat

Dairylea cheese spread has no measured glycemic index yet. It contains 6 g of carbohydrates per 100 g.

Updated Dec 18, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Related forms

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Dairylea cheese spread is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

Continue on web
Logi app, food index screen

Nutrition Facts (per 100g)

250
Calories
6 g
Carbs
8 g
Protein
21 g
Fat
per 100g
Calories250 kcal
Carbohydrates6 g
Sugars (Total)4 g
Natural2 g
Added2 g
Fiber0 g
Soluble0 g
Insoluble0 g
Protein8 g
Fat21 g
Saturated13 g
Unsaturated8 g
Sodium900 mg

Processing Level

85%
Highly Processed
Why this score?
  • Source of calcium
  • Contains protein
  • High in saturated fat
  • High sodium content
  • Highly processed

Allergens

Contains: milk

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Dairylea cheese spread?

The glycemic index of Dairylea cheese spread has not been measured yet. It contains 6 g of carbohydrates per 100 g.

Is Dairylea cheese spread good for people with insulin resistance?

The glycemic index of Dairylea cheese spread is not measured. With 6 g of carbohydrates per 100 g, watch the portion size.

Check Dairylea cheese spread in the Logi app, with your portion.

Food diary cheat sheet

Free PDF — 3 pages

Your Weekly Food Journal

Track meals, glycemic load & mood. Spot patterns in 3 weeks.

No spam. Unsubscribe anytime.