Puck garlic and herb cheese spread
Glycemic index not measured yet
- Source of calcium
- High in saturated fat
Puck garlic and herb cheese spread has no measured glycemic index yet. It contains 5 g of carbohydrates per 100 g.
Updated May 3, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Puck garlic and herb cheese spread is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 270 kcal |
| Carbohydrates | 5 g |
| Sugars (Total) | 3 g |
| Natural | 1 g |
| Added | 2 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 7 g |
| Fat | 25 g |
| Saturated | 16 g |
| Unsaturated | 7 g |
| Sodium | 900 mg |
Processing Level
Why this score?
- Source of calcium
- Contains protein
- High in saturated fat
- High sodium content
- Ultra-processed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Puck garlic and herb cheese spread?
The glycemic index of Puck garlic and herb cheese spread has not been measured yet. It contains 5 g of carbohydrates per 100 g.
Is Puck garlic and herb cheese spread good for people with insulin resistance?
The glycemic index of Puck garlic and herb cheese spread is not measured. With 5 g of carbohydrates per 100 g, watch the portion size.
Check Puck garlic and herb cheese spread in the Logi app, with your portion.
