Cucumber in white vinegar
Low GI
GL 1.2 per typical piece (120 g) · GL 1 per 100 g
- Very low calorie
- Low protein content
Cucumber in white vinegar has a glycemic index of 15 (Low). One typical piece (120 g) adds a glycemic load of 1.2.
Updated Mar 15, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Cucumber in white vinegar is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 18 kcal |
| Carbohydrates | 3.5 g |
| Sugars (Total) | 1.7 g |
| Natural | 1.7 g |
| Added | 0 g |
| Fiber | 0.5 g |
| Soluble | 0.2 g |
| Insoluble | 0.4 g |
| Protein | 0.7 g |
| Fat | 0.1 g |
| Saturated | 0 g |
| Unsaturated | 0.1 g |
| Sodium | 10 mg |
Processing Level
Why this score?
- Very low calorie
- Low glycemic load
- Hydrating
- Low protein content
- Minimal fiber
- Slightly acidic due to vinegar
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Cucumber in white vinegar?
Cucumber in white vinegar has a glycemic index of 15 (Low). One typical piece (120 g) has a glycemic load of 1.2; per 100 g the glycemic load is 1.
Is Cucumber in white vinegar good for people with insulin resistance?
Cucumber in white vinegar has a low glycemic index (15), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Cucumber in white vinegar affect blood sugar?
Cucumber in white vinegar has a glycemic load of 1 per 100g, which indicates a minimal impact on blood sugar levels.
Related foods
Check Cucumber in white vinegar in the Logi app, with your portion.
