Chicken crepes
Medium GI
GL 12 per 100 g
- Good protein content
- Moderate glycemic load
Chicken crepes has a glycemic index of 65, lower than plain Crêpe (70).
Updated Jun 11, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Crêpe
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Chicken crepes is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 185 kcal |
| Carbohydrates | 19 g |
| Sugars (Total) | 2.1 g |
| Natural | 1.6 g |
| Added | 0.5 g |
| Fiber | 1.1 g |
| Soluble | 0.3 g |
| Insoluble | 0.8 g |
| Protein | 10 g |
| Fat | 8 g |
| Saturated | 2.2 g |
| Unsaturated | 4.5 g |
| Sodium | 340 mg |
Processing Level
Why this score?
- Good protein content
- Contains both animal and plant nutrients
- Moderate glycemic load
- Processed flour base
- Moderate sodium content
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Chicken crepes?
Chicken crepes has a glycemic index of 65 (Moderate) and a glycemic load of 12 per 100 g.
Is Chicken crepes good for people with insulin resistance?
Chicken crepes has a moderate glycemic index (65). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats.
Which form of Crêpe has the lowest glycemic load?
Among the forms of Crêpe in this database, Buckwheat pancakes (galettes) has the lowest glycemic load (11 per 100 g).
Check Chicken crepes in the Logi app, with your portion.
