Black bean and zucchini patty

Black bean and zucchini patty

GI 30 · LowGL 6 / 100 g8/10

Low GI

30 GI

GL 6 per 100 g

Logi score 8/10
  • Low glycemic load and glycemic index
  • Moderate sodium content

Black bean and zucchini patty has a glycemic index of 30 (Low).

Updated Dec 3, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Forms of Classic Beef Patty

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Black bean and zucchini patty is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

110
Calories
18 g
Carbs
6 g
Protein
2 g
Fat
per 100g
Calories110 kcal
Carbohydrates18 g
Sugars (Total)2 g
Natural2 g
Added0 g
Fiber6 g
Soluble1.8 g
Insoluble4.2 g
Protein6 g
Fat2 g
Saturated0.3 g
Unsaturated1.7 g
Sodium180 mg

Processing Level

30%
Minimal
Why this score?
  • Low glycemic load and glycemic index
  • Good fiber content
  • Low in saturated fat
  • Moderate sodium content
  • Processed form may contain additives

Allergens

No EU-14 allergen listed

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Black bean and zucchini patty?

Black bean and zucchini patty has a glycemic index of 30 (Low) and a glycemic load of 6 per 100 g.

Is Black bean and zucchini patty good for people with insulin resistance?

Black bean and zucchini patty has a low glycemic index (30), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

Which form of Classic Beef Patty has the lowest glycemic load?

Among the forms of Classic Beef Patty in this database, BBQ meat substitute patty has the lowest glycemic load (4 per 100 g).

Check Black bean and zucchini patty in the Logi app, with your portion.

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