Roasted barley tea (mugicha)
No glycemic index10/10
No glycemic index — no carbohydrates
0.2 g carbohydrates per 100 g
Logi score 10/10
- Naturally caffeine-free
- Minimal nutritional value
Roasted barley tea (mugicha) has no glycemic index: it contains no carbohydrates.
Updated Oct 12, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Roasted barley tea (mugicha) is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
1
Calories
0.2 g
Carbs
0 g
Protein
0 g
Fat
per 100g
| Calories | 1 kcal |
| Carbohydrates | 0.2 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 1 mg |
Processing Level
30%
Minimal
Why this score?
- Naturally caffeine-free
- Very low calorie content
- No added sugars
- Minimal nutritional value
- Negligible protein and fiber
Allergens
Contains: gluten
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Roasted barley tea (mugicha)?
Roasted barley tea (mugicha) has no glycemic index because it contains no carbohydrates (0.2 g per 100 g).
Is Roasted barley tea (mugicha) good for people with insulin resistance?
Roasted barley tea (mugicha) contains no carbohydrates, so on its own it does not raise blood sugar.
Related foods
Check Roasted barley tea (mugicha) in the Logi app, with your portion.
