Roasted barley beverage (caffeine-free)

Roasted barley beverage (caffeine-free)

GI 15 · LowGL 0.2 / tablespoon7/10

Low GI

15 GI

GL 0.2 per typical tablespoon (15 g) · GL 1 per 100 g

Logi score 7/10
  • Caffeine-free
  • Moderate processing

Roasted barley beverage (caffeine-free) has a glycemic index of 15 (Low). One typical tablespoon (15 g) adds a glycemic load of 0.2.

Updated Oct 15, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

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Roasted barley beverage (caffeine-free) is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

20
Calories
4 g
Carbs
0.5 g
Protein
0.1 g
Fat
per 100g
Calories20 kcal
Carbohydrates4 g
Sugars (Total)0.1 g
Natural0.1 g
Added0 g
Fiber0.5 g
Soluble0.2 g
Insoluble0.4 g
Protein0.5 g
Fat0.1 g
Saturated0.02 g
Unsaturated0.08 g
Sodium5 mg

Processing Level

60%
Moderate
Why this score?
  • Caffeine-free
  • Low calorie content
  • Contains fiber
  • Moderate processing
  • Low protein content

Allergens

Contains: gluten

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Roasted barley beverage (caffeine-free)?

Roasted barley beverage (caffeine-free) has a glycemic index of 15 (Low). One typical tablespoon (15 g) has a glycemic load of 0.2; per 100 g the glycemic load is 1.

Is Roasted barley beverage (caffeine-free) good for people with insulin resistance?

Roasted barley beverage (caffeine-free) has a low glycemic index (15), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

How does Roasted barley beverage (caffeine-free) affect blood sugar?

Roasted barley beverage (caffeine-free) has a glycemic load of 1 per 100g, which indicates a minimal impact on blood sugar levels.

Check Roasted barley beverage (caffeine-free) in the Logi app, with your portion.

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