GL 1 per 100 g
Mustard with apple cider vinegar and herbes de Provence has a glycemic index of 25, lower than plain Classic Mustard (35).
Updated Jul 3, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Logi · Manage Insulin Resistance
Mustard with apple cider vinegar and herbes de Provence is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
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| Calories | 70 kcal |
| Carbohydrates | 5 g |
| Sugars (Total) | 1.5 g |
| Natural | 1.5 g |
| Added | 0 g |
| Fiber | 2.5 g |
| Soluble | 0.8 g |
| Insoluble | 1.7 g |
| Protein | 3 g |
| Fat | 4 g |
| Saturated | 0.3 g |
| Unsaturated | 3.7 g |
| Sodium | 1100 mg |
Low-GI recipes on Logi Food Coach
Mustard with apple cider vinegar and herbes de Provence has a glycemic index of 25 (Low) and a glycemic load of 1 per 100 g.
Mustard with apple cider vinegar and herbes de Provence has a low glycemic index (25), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Mustard with apple cider vinegar and herbes de Provence has the lowest glycemic load of all forms of Classic Mustard in this database (1 per 100 g).
Check Mustard with apple cider vinegar and herbes de Provence in the Logi app, with your portion.
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