Mustard with apple cider vinegar and herbes de Provence

GI 25 · LowGL 1 / 100 g5/10

Low GI

25 GI

GL 1 per 100 g

Logi score 5/10
  • Contains beneficial herbs and spices
  • High sodium content

Mustard with apple cider vinegar and herbes de Provence has a glycemic index of 25, lower than plain Classic Mustard (35).

Updated Jul 3, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Forms of Classic Mustard

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Mustard with apple cider vinegar and herbes de Provence is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

70
Calories
5 g
Carbs
3 g
Protein
4 g
Fat
per 100g
Calories70 kcal
Carbohydrates5 g
Sugars (Total)1.5 g
Natural1.5 g
Added0 g
Fiber2.5 g
Soluble0.8 g
Insoluble1.7 g
Protein3 g
Fat4 g
Saturated0.3 g
Unsaturated3.7 g
Sodium1100 mg

Processing Level

65%
Highly Processed
Why this score?
  • Contains beneficial herbs and spices
  • Low glycemic load
  • Source of fiber
  • High sodium content
  • Moderate processing level
  • Low protein content

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Mustard with apple cider vinegar and herbes de Provence?

Mustard with apple cider vinegar and herbes de Provence has a glycemic index of 25 (Low) and a glycemic load of 1 per 100 g.

Is Mustard with apple cider vinegar and herbes de Provence good for people with insulin resistance?

Mustard with apple cider vinegar and herbes de Provence has a low glycemic index (25), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

Which form of Classic Mustard has the lowest glycemic load?

Mustard with apple cider vinegar and herbes de Provence has the lowest glycemic load of all forms of Classic Mustard in this database (1 per 100 g).

Check Mustard with apple cider vinegar and herbes de Provence in the Logi app, with your portion.

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