Mustard powder, apple cider vinegar, and turmeric blend
Low GI
GL 1 per 100 g
- Anti-inflammatory spices
- High sodium content
Mustard powder, apple cider vinegar, and turmeric blend has a glycemic index of 10, lower than plain Classic Mustard (35).
Updated Jul 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Classic Mustard
- GI 35 · GL 2 per 100 g
Classic Mustard - Mustard with apple cider vinegar and herbes de ProvenceGI 25 · GL 1 per 100 g apple cider vinegar
- GI 35 · GL 2 per 100 g chili
Chili mustard - GI 35 · GL 2 per 100 g coarse
Coarse mustard - GI 35 · GL 2 per 100 g french
French mustard - Medium hot mustardGI 35 · GL 2 per 100 g medium hot
- GI 35 · GL 2 per 100 g sugar freelow sodium
Prepared mustard (no added sugar, low salt) - +9 more
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Mustard powder, apple cider vinegar, and turmeric blend is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 60 kcal |
| Carbohydrates | 8 g |
| Sugars (Total) | 1.5 g |
| Natural | 1.5 g |
| Added | 0 g |
| Fiber | 4 g |
| Soluble | 1.2 g |
| Insoluble | 2.8 g |
| Protein | 3 g |
| Fat | 2 g |
| Saturated | 0.3 g |
| Unsaturated | 1.7 g |
| Sodium | 800 mg |
Processing Level
Why this score?
- Anti-inflammatory spices
- Low glycemic load
- Contains fiber
- High sodium content
- Low protein
- Minimal healthy fats
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Mustard powder, apple cider vinegar, and turmeric blend?
Mustard powder, apple cider vinegar, and turmeric blend has a glycemic index of 10 (Low) and a glycemic load of 1 per 100 g.
Is Mustard powder, apple cider vinegar, and turmeric blend good for people with insulin resistance?
Mustard powder, apple cider vinegar, and turmeric blend has a low glycemic index (10), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Classic Mustard has the lowest glycemic load?
Mustard powder, apple cider vinegar, and turmeric blend has the lowest glycemic load of all forms of Classic Mustard in this database (1 per 100 g).
Check Mustard powder, apple cider vinegar, and turmeric blend in the Logi app, with your portion.
