Almette Light Cream Cheese with Herbs
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Almette Light Cream Cheese with Herbs has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Compared to other dairy, Almette Light Cream Cheese with Herbs ranks among the lowest in glycemic index.
Almette Light Cream Cheese with Herbs is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 6.5/10
Why this score?
- ✓ Low carbohydrate content
- ✓ Moderate protein
- ✓ No added sugars
- ✗ Moderate sodium content
- ✗ Contains saturated fat
- ✗ Low fiber
Processing Level
Nutrition Facts (per 100g)
| Calories | 120 kcal |
| Carbohydrates | 4g |
| Sugars (Total) | 3g |
| Natural | 3.0g |
| Added | 0g |
| Fiber | 0.5g |
| Soluble | 0.2g |
| Insoluble | 0.3g |
| Protein | 7g |
| Fat | 7g |
| Saturated | 4.5g |
| Unsaturated | 2.5g |
| Sodium | 400mg |
Frequently Asked Questions
What is the glycemic index of Almette Light Cream Cheese with Herbs?
Almette Light Cream Cheese with Herbs has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Is Almette Light Cream Cheese with Herbs good for people with insulin resistance?
Almette Light Cream Cheese with Herbs has a low glycemic index (0), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Almette Light Cream Cheese with Herbs affect blood sugar?
Almette Light Cream Cheese with Herbs has a glycemic load of 0 per 100g, which indicates a minimal impact on blood sugar levels.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.