Baked pizza dough
High GI
GL 23.6 per piece (56 g) · GL 42.2 per 100 g
- Source of energy
- High glycemic index and load
Baked pizza dough has a glycemic index of 80, the same as plain Pizza dough (80). One piece (56 g) adds a glycemic load of 23.6.
Reviewed Aug 6, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted, human-reviewed) · Not medical advice · Report an error
Forms of Pizza dough
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Baked pizza dough is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Portions
| Portion | Grams | GL |
|---|---|---|
| 1 slice (thin crust) | 56 g | 23.6 |
| 1 slice (thick/pan crust) | 110 g | 46.4 |
| 1 serving (approx. 1/4 of a 12-inch crust) | 150 g | 63.3 |
Nutrition Facts (per 100g)
per 100g
| Calories | 273 kcal |
| Carbohydrates | 52.73 g |
| Sugars (Total) | 1.59 g |
| Natural | 0.6 g |
| Added | 1.01 g |
| Fiber | 2.5 g |
| Soluble | 0.8 g |
| Insoluble | 1.8 g |
| Protein | 8.01 g |
| Fat | 3.92 g |
| Saturated | 0.78 g |
| Unsaturated | 3.14 g |
| Sodium | 550 mg |
Processing Level
Why this score?
- Source of energy
- Contains some protein
- Low saturated fat
- High glycemic index and load
- Low fiber content
- Moderately processed refined grain
Calculate the glycemic load of a meal with Baked pizza dough
Allergens
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Frequently Asked Questions
What is the glycemic index of Baked pizza dough?
Baked pizza dough has a glycemic index of 80 (High). One piece (56 g) has a glycemic load of 23.6; per 100 g the glycemic load is 42.2.
Is Baked pizza dough good for people with insulin resistance?
Baked pizza dough has a high glycemic index (80), which means it causes rapid blood sugar spikes. People with insulin resistance should limit their intake.
Which form of Pizza dough has the lowest glycemic load?
Among the forms of Pizza dough in this database, Multigrain pizza dough has the lowest glycemic load (25 per 100 g).
Check Baked pizza dough in the Logi app, with your portion.
