Vegan ice cream cone
Medium GI
GL 21 per 100 g
- Dairy-free (suitable for vegans)
- High added sugar content
Vegan ice cream cone has a glycemic index of 65, lower than plain Ice cream cone (70).
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Ice cream cone
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Vegan ice cream cone is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 220 kcal |
| Carbohydrates | 32 g |
| Sugars (Total) | 18 g |
| Natural | 3 g |
| Added | 15 g |
| Fiber | 2 g |
| Soluble | 0.7 g |
| Insoluble | 1.3 g |
| Protein | 2.5 g |
| Fat | 9 g |
| Saturated | 5.5 g |
| Unsaturated | 3.5 g |
| Sodium | 90 mg |
Processing Level
Why this score?
- Dairy-free (suitable for vegans)
- Contains some fiber
- High added sugar content
- Ultra-processed ingredients
- High glycemic load
Calculate the glycemic load of a meal with Vegan ice cream cone
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Vegan ice cream cone?
Vegan ice cream cone has a glycemic index of 65 (Moderate) and a glycemic load of 21 per 100 g.
Is Vegan ice cream cone good for people with insulin resistance?
Vegan ice cream cone has a moderate glycemic index (65). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats.
Which form of Ice cream cone has the lowest glycemic load?
Vegan ice cream cone has the lowest glycemic load of all forms of Ice cream cone in this database (21 per 100 g).
Check Vegan ice cream cone in the Logi app, with your portion.
