Barbecue sauce with stevia/erythritol (no refined sugar)
Low GI
GL 2 per 100 g
- Low glycemic index and load
- High sodium content
Barbecue sauce with stevia/erythritol (no refined sugar) has a glycemic index of 15, lower than plain Classic Barbecue Sauce (70).
Updated Jul 3, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Classic Barbecue Sauce
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Barbecue sauce with stevia/erythritol (no refined sugar) is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 45 kcal |
| Carbohydrates | 10 g |
| Sugars (Total) | 2 g |
| Natural | 2 g |
| Added | 0 g |
| Fiber | 1.2 g |
| Soluble | 0.4 g |
| Insoluble | 0.8 g |
| Protein | 1 g |
| Fat | 0.2 g |
| Saturated | 0 g |
| Unsaturated | 0.2 g |
| Sodium | 900 mg |
Processing Level
Why this score?
- Low glycemic index and load
- No added refined sugar
- Contains some fiber
- High sodium content
- Processed ingredients
- Low protein content
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Barbecue sauce with stevia/erythritol (no refined sugar)?
Barbecue sauce with stevia/erythritol (no refined sugar) has a glycemic index of 15 (Low) and a glycemic load of 2 per 100 g.
Is Barbecue sauce with stevia/erythritol (no refined sugar) good for people with insulin resistance?
Barbecue sauce with stevia/erythritol (no refined sugar) has a low glycemic index (15), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Classic Barbecue Sauce has the lowest glycemic load?
Barbecue sauce with stevia/erythritol (no refined sugar) has the lowest glycemic load of all forms of Classic Barbecue Sauce in this database (2 per 100 g).
Check Barbecue sauce with stevia/erythritol (no refined sugar) in the Logi app, with your portion.
