Squacquerone cheese
Glycemic index not measured yet
- High moisture content
- High saturated fat
Squacquerone cheese has no measured glycemic index yet. It contains 3 g of carbohydrates per 100 g.
Updated Mar 18, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Squacquerone cheese is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 220 kcal |
| Carbohydrates | 3 g |
| Sugars (Total) | 3 g |
| Natural | 3 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 8 g |
| Fat | 20 g |
| Saturated | 14 g |
| Unsaturated | 6 g |
| Sodium | 400 mg |
Processing Level
Why this score?
- High moisture content
- Source of protein
- Contains calcium
- High saturated fat
- Moderate sodium content
- Low fiber
Calculate the glycemic load of a meal with Squacquerone cheese
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Squacquerone cheese?
The glycemic index of Squacquerone cheese has not been measured yet. It contains 3 g of carbohydrates per 100 g.
Is Squacquerone cheese good for people with insulin resistance?
The glycemic index of Squacquerone cheese is not measured. With 3 g of carbohydrates per 100 g, watch the portion size.
Related foods
Check Squacquerone cheese in the Logi app, with your portion.
