Salted ginger coffee

GI 50 · LowGL 4 / 100 g3/10

Low GI

50 GI

GL 4 per 100 g

Logi score 3/10

Contains antioxidants from coffee and ginger
High added sugar content

Salted ginger coffee has a glycemic index of 50 (Low).

Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

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Nutrition Facts (per 100g)

Calories

7.5 g

Carbs

0.5 g

Protein

0.2 g

Fat

per 100g

Calories	38 kcal
Carbohydrates	7.5 g
Sugars (Total)	6.5 g
Natural	0.5 g
Added	6 g
Fiber	0.3 g
Soluble	0.1 g
Insoluble	0.2 g
Protein	0.5 g
Fat	0.2 g
Saturated	0.05 g
Unsaturated	0.15 g
Sodium	120 mg

Processing Level

75%

Highly Processed

Why this score?

Contains antioxidants from coffee and ginger
Low in fat
High added sugar content
Moderate sodium level
Processed beverage

Calculate the glycemic load of a meal with Salted ginger coffee

Allergens

No EU-14 allergen listed

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Salted ginger coffee?

Salted ginger coffee has a glycemic index of 50 (Low) and a glycemic load of 4 per 100 g.

Is Salted ginger coffee good for people with insulin resistance?

Salted ginger coffee has a low glycemic index (50), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

How does Salted ginger coffee affect blood sugar?

Salted ginger coffee has a glycemic load of 4 per 100g, which indicates a minimal impact on blood sugar levels.