Vinaigrette Salad Dressing

Vinaigrette Salad Dressing

GI 0 · Low GL 0 · Low Score 4/10

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Vinaigrette Salad Dressing has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.

Compared to other other, Vinaigrette Salad Dressing ranks among the lowest in glycemic index.

Vinaigrette Salad Dressing is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.

Glycemic Index 0
Low GI
Best for blood sugar control
Glycemic Load 0
Low GL
Minimal blood sugar impact
420
Calories
3g
Carbs
0.5g
Protein
45g
Fat

Logi Score: 4/10

Why this score?

  • Low carbohydrate content
  • Minimal added sugars
  • Very high fat content
  • Extremely high sodium
  • Low fiber and protein

Processing Level

70%
Highly Processed

Nutrition Facts (per 100g)

Calories420 kcal
Carbohydrates3g
Sugars (Total)2g
Natural1.0g
Added1g
Fiber0.1g
Soluble0g
Insoluble0.1g
Protein0.5g
Fat45g
Saturated6g
Unsaturated39g
Sodium800mg

Frequently Asked Questions

What is the glycemic index of Vinaigrette Salad Dressing?

Vinaigrette Salad Dressing has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.

Is Vinaigrette Salad Dressing good for people with insulin resistance?

Vinaigrette Salad Dressing has a low glycemic index (0), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

How does Vinaigrette Salad Dressing affect blood sugar?

Vinaigrette Salad Dressing has a glycemic load of 0 per 100g, which indicates a minimal impact on blood sugar levels.

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.

Continue on web →
Logi app — nutrition label screen Logi app — food index screen Logi app — ingredients screen
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