Red cherry tomatoes
Low GI
GL 1 per 100 g
- High in antioxidants (lycopene, vitamin C)
- Low protein content
Red cherry tomatoes has a glycemic index of 15, the same as plain Cherry tomatoes (15).
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Cherry tomatoes
- GI 15 · GL 1 per 100 g
Cherry tomatoes - Yellow cherry tomatoesGI 15 · GL 0.5 per 100 g yellow
- Fresh cherry tomatoes with avocado oilGI 20 · GL 1 per 100 g with avocado oil
- Lactofermented cherry tomatoesGI 20 · GL 1 per 100 g pickled
- Roasted cherry tomatoesGI 20 · GL 1 per 100 g roasted
- Semi dry cherry tomatoesGI 35 · GL 8 per 100 g dried
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Red cherry tomatoes is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 18 kcal |
| Carbohydrates | 3.9 g |
| Sugars (Total) | 2.6 g |
| Natural | 2.6 g |
| Added | 0 g |
| Fiber | 1.2 g |
| Soluble | 0.4 g |
| Insoluble | 0.8 g |
| Protein | 0.9 g |
| Fat | 0.2 g |
| Saturated | 0.03 g |
| Unsaturated | 0.17 g |
| Sodium | 5 mg |
Processing Level
Why this score?
- High in antioxidants (lycopene, vitamin C)
- Low glycemic load
- Rich in fiber
- Low protein content
- May cause digestive discomfort in sensitive individuals
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Red cherry tomatoes?
Red cherry tomatoes has a glycemic index of 15 (Low) and a glycemic load of 1 per 100 g.
Is Red cherry tomatoes good for people with insulin resistance?
Red cherry tomatoes has a low glycemic index (15), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Cherry tomatoes has the lowest glycemic load?
Among the forms of Cherry tomatoes in this database, Yellow cherry tomatoes has the lowest glycemic load (0.5 per 100 g).
Check Red cherry tomatoes in the Logi app, with your portion.
