Roasted cherry tomatoes
Low GI
GL 2.9 per 100 g
- Rich in antioxidants
- Some loss of vitamin C from roasting
Roasted cherry tomatoes has a glycemic index of 30, higher than plain Cherry tomatoes (15).
Updated Jul 3, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Cherry tomatoes
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Roasted cherry tomatoes is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 47 kcal |
| Carbohydrates | 9.64 g |
| Sugars (Total) | 6.2 g |
| Natural | 6.2 g |
| Added | 0 g |
| Fiber | 3.68 g |
| Soluble | 1.1 g |
| Insoluble | 2.6 g |
| Protein | 1.45 g |
| Fat | 1.1 g |
| Saturated | 0.18 g |
| Unsaturated | 0.92 g |
| Sodium | 10 mg |
Processing Level
Why this score?
- Rich in antioxidants
- Contains healthy fats
- Low glycemic load
- Some loss of vitamin C from roasting
- Contains small amount of added fat
Calculate the glycemic load of a meal with Roasted cherry tomatoes
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Roasted cherry tomatoes?
Roasted cherry tomatoes has a glycemic index of 30 (Low) and a glycemic load of 2.9 per 100 g.
Is Roasted cherry tomatoes good for people with insulin resistance?
Roasted cherry tomatoes has a low glycemic index (30), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Cherry tomatoes has the lowest glycemic load?
Among the forms of Cherry tomatoes in this database, Yellow cherry tomatoes has the lowest glycemic load (0.6 per 100 g).
Check Roasted cherry tomatoes in the Logi app, with your portion.
