Grilled Prawns
No glycemic index8/10
No glycemic index — no carbohydrates
0.2 g carbohydrates per 100 g
Logi score 8/10
- Excellent source of high-quality protein
- Often contain added sodium during processing
Grilled Prawns has no glycemic index: it contains no carbohydrates.
Updated Jul 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Grilled Prawns is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
99
Calories
0.2 g
Carbs
24 g
Protein
0.3 g
Fat
per 100g
| Calories | 99 kcal |
| Carbohydrates | 0.2 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 24 g |
| Fat | 0.3 g |
| Saturated | 0.1 g |
| Unsaturated | 0.2 g |
| Sodium | 148 mg |
Processing Level
10%
Minimal
Why this score?
- Excellent source of high-quality protein
- Negligible impact on blood sugar levels
- Often contain added sodium during processing
- Low in essential micronutrients compared to wild-caught options
Allergens
Contains: crustaceans
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Grilled Prawns?
Grilled Prawns has no glycemic index because it contains no carbohydrates (0.2 g per 100 g).
Is Grilled Prawns good for people with insulin resistance?
Grilled Prawns contains no carbohydrates, so on its own it does not raise blood sugar.
Check Grilled Prawns in the Logi app, with your portion.
