Potato seasoning mix
No glycemic index5.5/10
Glycemic index not measured yet
35 g carbohydrates per 100 g
Logi score 5.5/10
- High fiber content
- Very high sodium content
Potato seasoning mix has no measured glycemic index yet. It contains 35 g of carbohydrates per 100 g.
Updated Mar 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Potato seasoning mix is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
180
Calories
35 g
Carbs
5 g
Protein
2 g
Fat
per 100g
| Calories | 180 kcal |
| Carbohydrates | 35 g |
| Sugars (Total) | 2 g |
| Natural | 1 g |
| Added | 1 g |
| Fiber | 12 g |
| Soluble | 3.6 g |
| Insoluble | 8.4 g |
| Protein | 5 g |
| Fat | 2 g |
| Saturated | 0.3 g |
| Unsaturated | 1.7 g |
| Sodium | 12000 mg |
Processing Level
80%
Highly Processed
Why this score?
- High fiber content
- Low saturated fat content
- Very high sodium content
- Added sugar
- Moderate level of processing
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Potato seasoning mix?
The glycemic index of Potato seasoning mix has not been measured yet. It contains 35 g of carbohydrates per 100 g.
Is Potato seasoning mix good for people with insulin resistance?
The glycemic index of Potato seasoning mix is not measured. With 35 g of carbohydrates per 100 g, watch the portion size.
Check Potato seasoning mix in the Logi app, with your portion.
