Pork meat filling
Glycemic index not measured yet
- Good source of protein
- High saturated fat content
Pork meat filling has no measured glycemic index yet. It contains 3 g of carbohydrates per 100 g.
Updated Dec 9, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Pork meat filling is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 230 kcal |
| Carbohydrates | 3 g |
| Sugars (Total) | 1 g |
| Natural | 1 g |
| Added | 0 g |
| Fiber | 0.5 g |
| Soluble | 0.2 g |
| Insoluble | 0.4 g |
| Protein | 15 g |
| Fat | 17 g |
| Saturated | 6 g |
| Unsaturated | 9 g |
| Sodium | 500 mg |
Processing Level
Why this score?
- Good source of protein
- Low carbohydrate content
- High saturated fat content
- Very high sodium concentration
- Low fiber content
Calculate the glycemic load of a meal with Pork meat filling
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Pork meat filling?
The glycemic index of Pork meat filling has not been measured yet. It contains 3 g of carbohydrates per 100 g.
Is Pork meat filling good for people with insulin resistance?
The glycemic index of Pork meat filling is not measured. With 3 g of carbohydrates per 100 g, watch the portion size.
Check Pork meat filling in the Logi app, with your portion.
