Green pickles
Logi · Manage Insulin Resistance
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Green pickles has a glycemic index of 15, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Compared to other vegetables, Green pickles ranks among the lowest in glycemic index.
Green pickles is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 6/10
Why this score?
- ✓ Very low glycemic load
- ✓ Minimal calorie density
- ✗ Extremely high sodium content
- ✗ Potential for hidden additives in brines
Processing Level
Nutrition Facts (per 100g)
| Calories | 12 kcal |
| Carbohydrates | 2.4g |
| Sugars (Total) | 1.1g |
| Natural | 1.1g |
| Added | 0g |
| Fiber | 1.2g |
| Soluble | 0.4g |
| Insoluble | 0.8g |
| Protein | 0.5g |
| Fat | 0.2g |
| Saturated | 0.04g |
| Unsaturated | 0.16g |
| Sodium | 1200mg |
Frequently Asked Questions
What is the glycemic index of Green pickles?
Green pickles has a glycemic index of 15, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Is Green pickles good for people with insulin resistance?
Green pickles has a low glycemic index (15), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Green pickles affect blood sugar?
Green pickles has a glycemic load of 0 per 100g, which indicates a minimal impact on blood sugar levels.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →