Sugar free traditional pizza sauce

Sugar free traditional pizza sauce

GI 35 · LowGL 0.3 / tablespoon7/10

Low GI

35 GI

GL 0.3 per typical tablespoon (15 g) · GL 2 per 100 g

Logi score 7/10
  • Low glycemic load and index
  • High sodium content

Sugar free traditional pizza sauce has a glycemic index of 35, lower than plain Pizza sauce (45). One typical tablespoon (15 g) adds a glycemic load of 0.3.

Updated Mar 23, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Forms of Pizza sauce

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Sugar free traditional pizza sauce is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.

Continue on web
Logi app, food index screen

Nutrition Facts (per 100g)

35
Calories
6 g
Carbs
1.5 g
Protein
0.5 g
Fat
per 100g
Calories35 kcal
Carbohydrates6 g
Sugars (Total)4 g
Natural4 g
Added0 g
Fiber2 g
Soluble0.6 g
Insoluble1.4 g
Protein1.5 g
Fat0.5 g
Saturated0.1 g
Unsaturated0.4 g
Sodium400 mg

Processing Level

65%
Highly Processed
Why this score?
  • Low glycemic load and index
  • Low calorie density
  • High sodium content
  • Potential hidden additives or preservatives

Calculate the glycemic load of a meal with Sugar free traditional pizza sauce

Allergens

No EU-14 allergen listed

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Sugar free traditional pizza sauce?

Sugar free traditional pizza sauce has a glycemic index of 35 (Low). One typical tablespoon (15 g) has a glycemic load of 0.3; per 100 g the glycemic load is 2.

Is Sugar free traditional pizza sauce good for people with insulin resistance?

Sugar free traditional pizza sauce has a low glycemic index (35), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

Which form of Pizza sauce has the lowest glycemic load?

Sugar free traditional pizza sauce has the lowest glycemic load of all forms of Pizza sauce in this database (2 per 100 g).

Check Sugar free traditional pizza sauce in the Logi app, with your portion.

Food diary cheat sheet

Free PDF — 3 pages

Your Weekly Food Journal

Track meals, glycemic load & mood. Spot patterns in 3 weeks.

No spam. Unsubscribe anytime.