Pepperette

No glycemic index2/10

Glycemic index not measured yet

4 g carbohydrates per 100 g
Logi score 2/10
  • High protein content
  • High sodium content

Pepperette has no measured glycemic index yet. It contains 4 g of carbohydrates per 100 g.

Updated Sep 1, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

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Pepperette is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

410
Calories
4 g
Carbs
20 g
Protein
35 g
Fat
per 100g
Calories410 kcal
Carbohydrates4 g
Sugars (Total)2 g
Natural1 g
Added1 g
Fiber0 g
Soluble0 g
Insoluble0 g
Protein20 g
Fat35 g
Saturated13 g
Unsaturated22 g
Sodium1600 mg

Processing Level

90%
Highly Processed
Why this score?
  • High protein content
  • Convenient snack
  • High sodium content
  • High saturated fat
  • Ultra-processed meat product

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Pepperette?

The glycemic index of Pepperette has not been measured yet. It contains 4 g of carbohydrates per 100 g.

Is Pepperette good for people with insulin resistance?

The glycemic index of Pepperette is not measured. With 4 g of carbohydrates per 100 g, watch the portion size.

Check Pepperette in the Logi app, with your portion.

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