Peach candy
High GI
GL 72 per 100 g
- Low fat content
- Very high sugar content
Peach candy has a glycemic index of 80 (High).
Updated Sep 14, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Instead of this
- GL 7 per 100 g With a very low GL of 4, this provides a satisfying sweet treat with minimal impact on blood sugar compared to the high-GL candy.
85% dark chocolate - GL 1 per 100 g This option offers a much lower GL of 1 and includes protein and healthy fats, which significantly stabilize blood glucose levels.
Plain greek yogurt with cinnamon and walnuts - GL 20 per 100 g These provide a natural, fruit-based alternative with a significantly lower GI of 31, leading to a slower and more controlled glucose response.
Dried apricots
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Peach candy is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 390 kcal |
| Carbohydrates | 90 g |
| Sugars (Total) | 65 g |
| Natural | 5 g |
| Added | 60 g |
| Fiber | 0.3 g |
| Soluble | 0.1 g |
| Insoluble | 0.2 g |
| Protein | 0.2 g |
| Fat | 1.2 g |
| Saturated | 0.6 g |
| Unsaturated | 0.6 g |
| Sodium | 30 mg |
Processing Level
Why this score?
- Low fat content
- No cholesterol
- Very high sugar content
- Ultra-processed
- High glycemic index and load
Calculate the glycemic load of a meal with Peach candy
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Peach candy?
Peach candy has a glycemic index of 80 (High) and a glycemic load of 72 per 100 g.
Is Peach candy good for people with insulin resistance?
Peach candy has a high glycemic index (80) and raises blood sugar quickly. A lower-load alternative is 85% dark chocolate.
How does Peach candy affect blood sugar?
Peach candy has a glycemic load of 72 per 100g, which indicates a significant impact on blood sugar levels.
Check Peach candy in the Logi app, with your portion.
