Fresh orange peel with natural non-glycemic sweetener

Fresh orange peel with natural non-glycemic sweetener

GI 10 · LowGL 0.1 / teaspoon9/10

Low GI

10 GI

GL 0.1 per typical teaspoon (5 g) · GL 1.1 per 100 g

Logi score 9/10
  • High fiber content
  • Potential bitterness

Fresh orange peel with natural non-glycemic sweetener has a glycemic index of 10 (Low). One typical teaspoon (5 g) adds a glycemic load of 0.1.

Updated Oct 19, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

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Fresh orange peel with natural non-glycemic sweetener is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

40
Calories
10.6 g
Carbs
1 g
Protein
0.2 g
Fat
per 100g
Calories40 kcal
Carbohydrates10.6 g
Sugars (Total)1.5 g
Natural1.5 g
Added0 g
Fiber10.6 g
Soluble3.2 g
Insoluble7.4 g
Protein1 g
Fat0.2 g
Saturated0.03 g
Unsaturated0.17 g
Sodium2 mg

Processing Level

25%
Minimal
Why this score?
  • High fiber content
  • Rich in antioxidants
  • Very low glycemic impact
  • Potential bitterness
  • Possible pesticide residues if not organic

Allergens

No EU-14 allergen listed

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Fresh orange peel with natural non-glycemic sweetener?

Fresh orange peel with natural non-glycemic sweetener has a glycemic index of 10 (Low). One typical teaspoon (5 g) has a glycemic load of 0.1; per 100 g the glycemic load is 1.1.

Is Fresh orange peel with natural non-glycemic sweetener good for people with insulin resistance?

Fresh orange peel with natural non-glycemic sweetener has a low glycemic index (10), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

Which form of Stevia Pure Extract has the lowest glycemic load?

Among the forms of Stevia Pure Extract in this database, Diy teriyaki sauce with stevia and reduced salt has the lowest glycemic load (1 per 100 g).

Check Fresh orange peel with natural non-glycemic sweetener in the Logi app, with your portion.

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