Diy teriyaki sauce with stevia and reduced salt

GI 10 · LowGL 0.2 / tablespoon6/10

Low GI

10 GI

GL 0.2 per typical tablespoon (15 g) · GL 1 per 100 g

Logi score 6/10

Low added sugar (uses stevia)
Still contains moderate sodium

Diy teriyaki sauce with stevia and reduced salt has a glycemic index of 10 (Low). One typical tablespoon (15 g) adds a glycemic load of 0.2.

Updated Oct 14, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Forms of Stevia Pure Extract

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Diy teriyaki sauce with stevia and reduced salt is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

Calories

8 g

Carbs

1 g

Protein

0.2 g

Fat

per 100g

Calories	45 kcal
Carbohydrates	8 g
Sugars (Total)	1 g
Natural	1 g
Added	0 g
Fiber	0.2 g
Soluble	0.08 g
Insoluble	0.12 g
Protein	1 g
Fat	0.2 g
Saturated	0 g
Unsaturated	0.2 g
Sodium	600 mg

Processing Level

65%

Highly Processed

Why this score?

Low added sugar (uses stevia)
Reduced sodium content
Low glycemic impact
Still contains moderate sodium
Minimal fiber content
Processed condiment

Allergens

Contains: gluten

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Diy teriyaki sauce with stevia and reduced salt?

Diy teriyaki sauce with stevia and reduced salt has a glycemic index of 10 (Low). One typical tablespoon (15 g) has a glycemic load of 0.2; per 100 g the glycemic load is 1.

Is Diy teriyaki sauce with stevia and reduced salt good for people with insulin resistance?

Diy teriyaki sauce with stevia and reduced salt has a low glycemic index (10), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

Which form of Stevia Pure Extract has the lowest glycemic load?

Diy teriyaki sauce with stevia and reduced salt has the lowest glycemic load of all forms of Stevia Pure Extract in this database (1 per 100 g).

Check Diy teriyaki sauce with stevia and reduced salt in the Logi app, with your portion.