Orange flavor

GI 85 · HighGL 83 / 100 g1/10

High GI

85 GI

GL 83 per 100 g

Logi score 1/10
  • No fat content
  • Extremely high added sugar

Orange flavor has a glycemic index of 85 (High).

Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

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Orange flavor is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

390
Calories
98 g
Carbs
0 g
Protein
0 g
Fat
per 100g
Calories390 kcal
Carbohydrates98 g
Sugars (Total)98 g
Natural0 g
Added98 g
Fiber0 g
Soluble0 g
Insoluble0 g
Protein0 g
Fat0 g
Saturated0 g
Unsaturated0 g
Sodium10 mg

Processing Level

95%
Highly Processed
Why this score?
  • No fat content
  • No protein allergens
  • Extremely high added sugar
  • Ultra-processed artificial ingredients
  • Very high glycemic index and load

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Frequently Asked Questions

What is the glycemic index of Orange flavor?

Orange flavor has a glycemic index of 85 (High) and a glycemic load of 83 per 100 g.

Is Orange flavor good for people with insulin resistance?

Orange flavor has a high glycemic index (85), which means it causes rapid blood sugar spikes. People with insulin resistance should limit their intake.

How does Orange flavor affect blood sugar?

Orange flavor has a glycemic load of 83 per 100g, which indicates a significant impact on blood sugar levels.

Check Orange flavor in the Logi app, with your portion.

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