Candied orange
High GI
GL 64 per 100 g
- Źródło witaminy C (w niewielkich ilościach)
- Bardzo wysoka zawartość cukru
Candied orange has a glycemic index of 80, higher than plain Orange (43).
Updated Jul 12, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Forms of Orange
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Candied orange is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 320 kcal |
| Carbohydrates | 80 g |
| Sugars (Total) | 75 g |
| Natural | 10 g |
| Added | 65 g |
| Fiber | 2.5 g |
| Soluble | 0.8 g |
| Insoluble | 1.8 g |
| Protein | 0.7 g |
| Fat | 0.2 g |
| Saturated | 0.05 g |
| Unsaturated | 0.15 g |
| Sodium | 5 mg |
Processing Level
Why this score?
- Źródło witaminy C (w niewielkich ilościach)
- Niska zawartość tłuszczu
- Bardzo wysoka zawartość cukru
- Wysoki indeks glikemiczny
- Wysoki poziom przetworzenia
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Candied orange?
Candied orange has a glycemic index of 80 (High) and a glycemic load of 64 per 100 g.
Is Candied orange good for people with insulin resistance?
Candied orange has a high glycemic index (80) and raises blood sugar quickly. A lower-load alternative is Dried apricots.
Which form of Orange has the lowest glycemic load?
Among the forms of Orange in this database, Blood orange has the lowest glycemic load (5 per 100 g).
Check Candied orange in the Logi app, with your portion.
