Mono and diglycerides
No glycemic index — no carbohydrates
- Zero glycemic impact
- Highly processed food additive
Mono and diglycerides has no glycemic index: it contains no carbohydrates.
Updated Jul 3, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Food additives
- Food additivesGI 90 · GL 9 per 100 g
- Thickener (glycerin, emulsifier, quinoa flour, enzymes, mono- and diglycerides of fatty acids)GI 65 · GL 26 per 100 g thickener blend
- FlavoringsGI 80 · GL 40 per 100 g flavoring agents
- GI 70 · GL 42 per 100 g dough conditioner
Dough conditioner - no GI calcium disodium edta
Calcium disodium edta - no GI calcium propionate
Calcium propionate - no GI color additives
Color additives - +19 more
Logi · Manage Insulin Resistance
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Mono and diglycerides is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 900 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 100 g |
| Saturated | 40 g |
| Unsaturated | 60 g |
| Sodium | 0 mg |
Processing Level
Why this score?
- Zero glycemic impact
- Does not spike blood insulin levels
- Highly processed food additive
- Lacks essential nutrients and fiber
- May be derived from trans-fat rich sources
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Mono and diglycerides?
Mono and diglycerides has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Mono and diglycerides good for people with insulin resistance?
Mono and diglycerides contains no carbohydrates, so on its own it does not raise blood sugar.
Which form of Food additives has the lowest glycemic load?
Among the forms of Food additives in this database, Food additives has the lowest glycemic load (9 per 100 g).
Check Mono and diglycerides in the Logi app, with your portion.
