GL 40 per 100 g
Flavorings has a glycemic index of 80, lower than plain Food additives (90).
Updated Jul 3, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Flavorings is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
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| Calories | 200 kcal |
| Carbohydrates | 50 g |
| Sugars (Total) | 50 g |
| Natural | 0 g |
| Added | 50 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 100 mg |
Low-GI recipes on Logi Food Coach
Flavorings has a glycemic index of 80 (High) and a glycemic load of 40 per 100 g.
Flavorings has a high glycemic index (80) and raises blood sugar quickly. A lower-load alternative is Lime peel (outer green zest).
Among the forms of Food additives in this database, Food additives has the lowest glycemic load (9 per 100 g).
Check Flavorings in the Logi app, with your portion.
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