Thickener (glycerin, emulsifier, quinoa flour, enzymes, mono- and diglycerides of fatty acids)
Medium GI
GL 26 per 100 g
- Contains some unsaturated fats
- Highly processed ingredients
Thickener (glycerin, emulsifier, quinoa flour, enzymes, mono- and diglycerides of fatty acids) has a glycemic index of 65, lower than plain Food additives (90).
Updated Jul 12, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Instead of this
- GL 1 per 100 g Almond flour provides a much lower glycemic impact (GI 5, GL 1) compared to the thickener blend, helping to stabilize blood sugar levels.
Almond flour - GL 1 per 100 g Chia seeds offer a negligible glycemic impact (GI 1, GL 1) and high fiber content, making them a superior choice for managing blood sugar.
Chia seeds
Forms of Food additives
- Food additivesGI 90 · GL 9 per 100 g
- FlavoringsGI 80 · GL 40 per 100 g flavoring agents
- GI 70 · GL 42 per 100 g dough conditioner
Dough conditioner - no GI calcium disodium edta
Calcium disodium edta - no GI calcium propionate
Calcium propionate - no GI color additives
Color additives - no GI coloring agents
Coloring agents - +19 more
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Thickener (glycerin, emulsifier, quinoa flour, enzymes, mono- and diglycerides of fatty acids) is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 350 kcal |
| Carbohydrates | 40 g |
| Sugars (Total) | 20 g |
| Natural | 5 g |
| Added | 15 g |
| Fiber | 2 g |
| Soluble | 0.6 g |
| Insoluble | 1.4 g |
| Protein | 3 g |
| Fat | 20 g |
| Saturated | 8 g |
| Unsaturated | 12 g |
| Sodium | 200 mg |
Processing Level
Why this score?
- Contains some unsaturated fats
- Low protein content limits glycemic impact
- Highly processed ingredients
- High added sugar content
- Contains emulsifiers and additives
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Thickener (glycerin, emulsifier, quinoa flour, enzymes, mono- and diglycerides of fatty acids)?
Thickener (glycerin, emulsifier, quinoa flour, enzymes, mono- and diglycerides of fatty acids) has a glycemic index of 65 (Moderate) and a glycemic load of 26 per 100 g.
Is Thickener (glycerin, emulsifier, quinoa flour, enzymes, mono- and diglycerides of fatty acids) good for people with insulin resistance?
Thickener (glycerin, emulsifier, quinoa flour, enzymes, mono- and diglycerides of fatty acids) has a medium glycemic index (65). It fits in moderation, ideally with protein or fat; a lower-load alternative is Almond flour.
Which form of Food additives has the lowest glycemic load?
Among the forms of Food additives in this database, Food additives has the lowest glycemic load (9 per 100 g).
Check Thickener (glycerin, emulsifier, quinoa flour, enzymes, mono- and diglycerides of fatty acids) in the Logi app, with your portion.
