Greek yogurt cocoa dip (with non-nutritive sweetener)
Low GI
GL 0.2 per typical tablespoon (15 g) · GL 1 per 100 g
- High protein content
- Contains dairy (not suitable for lactose intolerant)
Greek yogurt cocoa dip (with non-nutritive sweetener) has a glycemic index of 25 (Low). One typical tablespoon (15 g) adds a glycemic load of 0.2.
Updated Oct 16, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Greek yogurt cocoa dip (with non-nutritive sweetener) is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 70 kcal |
| Carbohydrates | 5 g |
| Sugars (Total) | 3 g |
| Natural | 3 g |
| Added | 0 g |
| Fiber | 1.5 g |
| Soluble | 0.5 g |
| Insoluble | 1.1 g |
| Protein | 7 g |
| Fat | 2 g |
| Saturated | 1.2 g |
| Unsaturated | 0.8 g |
| Sodium | 45 mg |
Processing Level
Why this score?
- High protein content
- Low sugar content
- Low glycemic load
- Contains dairy (not suitable for lactose intolerant)
- Moderate processing level
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Greek yogurt cocoa dip (with non-nutritive sweetener)?
Greek yogurt cocoa dip (with non-nutritive sweetener) has a glycemic index of 25 (Low). One typical tablespoon (15 g) has a glycemic load of 0.2; per 100 g the glycemic load is 1.
Is Greek yogurt cocoa dip (with non-nutritive sweetener) good for people with insulin resistance?
Greek yogurt cocoa dip (with non-nutritive sweetener) has a low glycemic index (25), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Greek yogurt cocoa dip (with non-nutritive sweetener) affect blood sugar?
Greek yogurt cocoa dip (with non-nutritive sweetener) has a glycemic load of 1 per 100g, which indicates a minimal impact on blood sugar levels.
Check Greek yogurt cocoa dip (with non-nutritive sweetener) in the Logi app, with your portion.
