Chocolate hazelnut milk dessert
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →
Chocolate hazelnut milk dessert has a glycemic index of 55, which classifies it as a moderate GI food. With a glycemic load of 10 per 100g, it has a moderate impact on blood sugar.
Compared to other dairy, Chocolate hazelnut milk dessert ranks above average in glycemic index.
Chocolate hazelnut milk dessert is suitable in moderation for people monitoring blood sugar levels.
Logi Score: 2/10
Why this score?
- ✓ Contains some protein from milk
- ✓ Source of calcium
- ✗ High in added sugars
- ✗ High in saturated fat
- ✗ Ultra-processed product
Processing Level
Nutrition Facts (per 100g)
| Calories | 170 kcal |
| Carbohydrates | 19g |
| Sugars (Total) | 15g |
| Natural | 3.0g |
| Added | 12g |
| Fiber | 0.7g |
| Soluble | 0.2g |
| Insoluble | 0.5g |
| Protein | 3.2g |
| Fat | 8.5g |
| Saturated | 5.2g |
| Unsaturated | 2.5g |
| Sodium | 60mg |
Frequently Asked Questions
What is the glycemic index of Chocolate hazelnut milk dessert?
Chocolate hazelnut milk dessert has a glycemic index of 55, which classifies it as a moderate GI food. With a glycemic load of 10 per 100g, it has a moderate impact on blood sugar.
Is Chocolate hazelnut milk dessert good for people with insulin resistance?
Chocolate hazelnut milk dessert has a moderate glycemic index (55). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats.
How does Chocolate hazelnut milk dessert affect blood sugar?
Chocolate hazelnut milk dessert has a glycemic load of 10 per 100g, which indicates a moderate impact on blood sugar levels.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →