Liverwurst
No glycemic index3/10
Glycemic index not measured yet
2.5 g carbohydrates per 100 g
Logi score 3/10
- Low carbohydrate content
- High saturated fat content
Liverwurst has no measured glycemic index yet. It contains 2.5 g of carbohydrates per 100 g.
Updated Jan 12, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Liverwurst is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
325
Calories
2.5 g
Carbs
14 g
Protein
30 g
Fat
per 100g
| Calories | 325 kcal |
| Carbohydrates | 2.5 g |
| Sugars (Total) | 1.5 g |
| Natural | 1.5 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 14 g |
| Fat | 30 g |
| Saturated | 12 g |
| Unsaturated | 16 g |
| Sodium | 900 mg |
Processing Level
80%
Highly Processed
Why this score?
- Low carbohydrate content
- No added sugars
- High saturated fat content
- High sodium content
- No fiber
Calculate the glycemic load of a meal with Liverwurst
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Liverwurst?
The glycemic index of Liverwurst has not been measured yet. It contains 2.5 g of carbohydrates per 100 g.
Is Liverwurst good for people with insulin resistance?
The glycemic index of Liverwurst is not measured. With 2.5 g of carbohydrates per 100 g, watch the portion size.
Check Liverwurst in the Logi app, with your portion.
