Shrimp alfredo with broccoli
Medium GI
GL 6 per 100 g
- Contains lean protein (shrimp)
- High sodium content
Shrimp alfredo with broccoli has a glycemic index of 55 (Moderate).
Updated Feb 23, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Shrimp alfredo with broccoli is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 90 kcal |
| Carbohydrates | 10 g |
| Sugars (Total) | 1.5 g |
| Natural | 0.5 g |
| Added | 1 g |
| Fiber | 1.2 g |
| Soluble | 0.4 g |
| Insoluble | 0.8 g |
| Protein | 6 g |
| Fat | 3 g |
| Saturated | 1.2 g |
| Unsaturated | 1.8 g |
| Sodium | 340 mg |
Processing Level
Why this score?
- Contains lean protein (shrimp)
- Includes vegetables (broccoli)
- High sodium content
- Ultra-processed ingredients
- Contains added sugars
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Shrimp alfredo with broccoli?
Shrimp alfredo with broccoli has a glycemic index of 55 (Moderate) and a glycemic load of 6 per 100 g.
Is Shrimp alfredo with broccoli good for people with insulin resistance?
Shrimp alfredo with broccoli has a moderate glycemic index (55). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats.
How does Shrimp alfredo with broccoli affect blood sugar?
Shrimp alfredo with broccoli has a glycemic load of 6 per 100g, which indicates a minimal impact on blood sugar levels.
Related foods
Check Shrimp alfredo with broccoli in the Logi app, with your portion.
