Shrimp alfredo with broccoli
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Shrimp alfredo with broccoli has a glycemic index of 55, which classifies it as a moderate GI food. With a glycemic load of 6 per 100g, it has a minimal impact on blood sugar.
Compared to other other, Shrimp alfredo with broccoli ranks above average in glycemic index.
Shrimp alfredo with broccoli is suitable in moderation for people monitoring blood sugar levels.
Logi Score: 4/10
Why this score?
Processing Level
Nutrition Facts (per 100g)
| Calories | 90 kcal |
| Carbohydrates | 10g |
| Sugars (Total) | 1.5g |
| Natural | 0.5g |
| Added | 1g |
| Fiber | 1.2g |
| Soluble | 0.4g |
| Insoluble | 0.8g |
| Protein | 6g |
| Fat | 3g |
| Saturated | 1.2g |
| Unsaturated | 1.8g |
| Sodium | 340mg |
Frequently Asked Questions
What is the glycemic index of Shrimp alfredo with broccoli?
Shrimp alfredo with broccoli has a glycemic index of 55, which classifies it as a moderate GI food. With a glycemic load of 6 per 100g, it has a minimal impact on blood sugar.
Is Shrimp alfredo with broccoli good for people with insulin resistance?
Shrimp alfredo with broccoli has a moderate glycemic index (55). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats.
How does Shrimp alfredo with broccoli affect blood sugar?
Shrimp alfredo with broccoli has a glycemic load of 6 per 100g, which indicates a minimal impact on blood sugar levels.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.